Welcome to Optimal Health Nutrition, where science meets holistic wellness. We take an evidence-based approach to health, using bloodwork analysis to create personalized nutrition plans that support your body's unique needs.
Start your journey to optimal health today!
Meet Dr. Matt
Dr. Matthew Fraczek-Syczyk brings a comprehensive, whole-person approach to chiropractic care, combining advanced clinical training with a deep passion for evidence-based wellness. He earned his Doctorate in Chiropractic, becoming board certified in 2020. He also completed his Master’s in Applied Clinical Nutrition from New York Chiropractic College, allowing him to integrate structural care and nutritional expertise to support each patient’s full health picture.
Dr Matt enjoys spending time with family and friends and his dogs Yoshi and Emmy. Dr Matt grew up in the Hudson Valley where he was involved in a lot of sports and activites such as golf, rowing, baseball, Skiing, and played trumpet. Here in the Capital Region Dr. Matt loves running, golfing, skiing and playing pickleball.
With a patient-focused philosophy, Dr. Matthew looks beyond symptoms to understand the individual as a whole—creating personalized plans that blend chiropractic adjustments, functional nutrition, and sustainable lifestyle strategies. His goal is to help patients not only feel better, but function better, move better, and live better. Dr. Matt is looking to collaborate with Dr. Andrew to optimize a broken system by bringing the health and care, back into healthcare..
Free Resources from Dr. Matt
Features thousands of healthy recipes that are dietitian approved and backed by science.
Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
Drugs.com can be used to check to see if any medications you take interact with each other or any supplements or vitamins you take as well as what side effects you can expect from your medications.
https://prohealthseminars.com/wp-content/uploads/2018/09/nutrient_depletion_chart.pdf
This chart can be used to see if any of the medications you currently or previously have taken can deplete you of essential vitamins and minerals.
Services
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This consultation involves the analysis blood levels to determine where there are deficiencies or patterns that can lead to different clinical issues. Finding these patterns help determine the best nutritional plan to follow. This consultation can be done in person at Spring Back Chiropractic or via a zoom call.
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This consult will involve going over the details of your current health habits and using the latest research to create a nutritional plan to optimize your health.
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Regardless of the initial consult, this option is for subsequent consultations to check-in with how progress is going or for if there have been any major health changes, questions, and/or concerns.
